Puerto Rican cuisine is a vibrant blend of Taíno, Spanish, and African influences, celebrated for its bold flavors and comforting recipes. Whether you’re exploring Caribbean food for the first time or looking to expand your palate, here are five traditional Puerto Rican dishes you should try now at Grillers Restaurant or your next culinary adventure.
1. Mofongo: Mashed Plantains with Garlic and Pork Cracklings
Mofongo is one of Puerto Rico’s most iconic dishes. Made from green plantains that are fried and then mashed with garlic, olive oil, and crunchy pork cracklings (chicharrón), mofongo delivers a rich, savory bite that’s both hearty and satisfying. It’s often molded into a compact ball and served alongside meats, seafood, or broth for extra flavor.
2. Lechón: Roasted Pork
When it comes to celebration food in Puerto Rico, nothing stands out like lechón asado. This slow-roasted pork—traditionally prepared over an open fire or spit—is juicy, smoky, and tender with crisp skin. It’s a centerpiece at festivals, family gatherings, and local food markets across the island.
3. Empanadillas: Fried Turnovers with Various Fillings
Empanadillas are Puerto Rican-style fried turnovers that make the perfect snack or appetizer. With a golden, crispy exterior and a range of savory fillings like beef, chicken, or cheese, these hand-held bites are hugely popular at street stands and casual eateries alike.
4. Arroz con Gandules: Rice with Pigeon Peas
Often considered Puerto Rico’s national dish, arroz con gandules is a comfort classic. Flavored with aromatic sofrito (a blend of garlic, peppers, and herbs), this rice dish combines tender pigeon peas and sometimes pork, creating a fragrant, satisfying meal that’s especially popular at holidays and family meals.
5. Pernil: Slow-Roasted Pork Shoulder
Pernil is a festive favorite—a slow-roasted pork shoulder marinated in herbs, garlic, and traditional seasonings. The result is fall-off-the-bone tender meat with a crispy, flavorful exterior. Often served with rice or alongside arroz con gandules, pernil is a must-try for pork lovers.
Experience Puerto Rican Flavor
These five dishes showcase why Puerto Rican food has captured hearts around the world. Whether you’re craving rich, slow-cooked pork or bold plantain-based flavors, these classics are a perfect introduction to the island’s culinary heritage—come taste them and discover a new favorite!